Emma is a Level 3 REPS PT, pre and post natal qualified and has a degree in Psychology. She believes there is more than just the physical body to consider when it comes to performance in sport and in life.
As a coach, she wants to understand you better, to help you reach your potential. Whether this is limiting beliefs, lack of motivation or simply habits keeping you stuck in a training rut she believes in a holistic and individual approach to personal training incorporating both the mind and body.
For her, outdoor exercise is the ultimate panacea for your mental and physical health and Verbier is the ultimate training ground.
Emma is also qualified as an aerial yoga instructor in Rishikesh, She believes hanging upside down is the perfect way to decompress the spine after sports.