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Day 1

Rituals, Breathwork, Lymphatic System

Unlocking Hips and Shoulders

Guided Meditation, Journaling, Managing Triggers and Emotions

Day 2

Ritual and Setting Intentions for the Day

Fascia Release

Introduction to Free Movement and Dance

Sharing and Reflections, Closing Circle and Gratitude

With Accommodation:

Single Occupancy:  695chf/per person

Double Occupancy: 1130chf /for 2 people

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