Massage Verbier
Massage Verbier
Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.
Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.
Day 1
Rituals, Breathwork, Lymphatic System
Unlocking Hips and Shoulders
Guided Meditation, Journaling, Managing Triggers and Emotions
Day 2
Ritual and Setting Intentions for the Day
Fascia Release
Introduction to Free Movement and Dance
Sharing and Reflections, Closing Circle and Gratitude
With Accommodation:
Single Occupancy: 695chf/per person
Double Occupancy: 1130chf /for 2 people
