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Ladies, this summer it's time to focus on your own fitness and wellbeing!

Escape to the mountains for an immersive retreat specifically designed for small groups of like-minded women, held in an environment that is supportive, fun, inspiring, motivating and encouraging.

These retreats are as much about social connection and having fun as they are about fitness, relaxation and healthy eating.

Leave feeling; rested, restored, re-energised and happy, with lifelong friends! Perfect for solo travellers and those in small groups, from all life stages and all nationalities.

Hiking adventures | Yoga & meditation | Forest cardio circuits | Strength & toning circuits | Paddleboarding | Lake dips & swims | Healthy delicious menu | 30 min massage




Typical day on retreat:


The programme is specifically designed with each day offering a slightly different structure. However all sessions are optional and guests are welcome to take a break from one if they choose.

07:45 - Awakening Yoga flow to rise with guided morning meditation
09:00 - Nourish yourselves with a healthy breakfast
Rest & Digest
10:00 - Scenic mountain hike along one of Verbier’s most beautiful trails
Optional paragliding flight!
13:00 - Picnic lunch by a lake (optional lake dip)
14:00 - Self care: Rest & Relaxation (time for reading, journaling, sunbathing, ambling around Verbier town or treat yourself to a spa treatment)
15:00 - Weighted strength & cardio circuits
16:00 - Self-care: Rest & Relaxation (complimentary massages)
19:00 - Enjoy a relaxed & social dinner in the chalet

RETREAT PRICES (per person)

7-nights in a beautiful chalet:

Shared room from 1900 CHF
Single room from 2900 CHF

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