HOLISTIC THERAPIES 

We offer some unique therapies to help you reach your optimum physical, mental and emotional health.

Reiki

Reiki is a deeply relaxing, hands on Japanese healing technique, which improves the body's own self healing mechanism. Translated from Japanese it means 'Universal Life Force Energy' Reiki is beneficial on mental, physical, emotional and spiritual level and some of its many benefits are:

*Relaxes mind and body
*Relieves pain, stress, anxiety and depression
*Speeds up the healing of wounds, surgery and traumas.

During a treatment hands will be placed gently and passively in different positions over and on the body, while the practitioner channels this Reiki energy. When we work with the energy field in a healing way, we can help the body return to a state of wellness much faster. Integrating Reiki with massage can enhance the body's healing experience.

 

60 mins 120 chf

MAGNETISME & ENERGY Healing

Magnetic hand healing (also called laying on of hands or biomagnetism) is one of the oldest healing methods known to mankind. If we realise that everything in the cosmos and universe is energy, including ourselves, our use of energy healing in treatments becomes natural to us. 

As human beings, we need the free flow of this energy to be in balance, in body, mind and spirit. Healing magnetism with the hands is a natural method capable of neutralizing localized or "whole body" disturbances in a person's bio-magnetic field, eliminating "blockages" to the natural flow of bio-magnetic energies and thus removing the resulting degradation of bio-electrical transmissions or pulse flows between the brain, the affected body functions and back to the brain.

60 mins 120chf

HEALTH COACHINg

Achieve balance, be body confident and live your happiest, healthiest life. 
  • Balance mood swings, anxiety and stress.

  • Improve digestive orders; bloating, IBS, SIBO, heart burn, gut issues, constipation relief.

  • Identify food intolerances and food allergies (personalised elimination and reintroduction plan).

  • Improve your energy and sleep patterns. 

  • Heal your relationship with food and your body (binge/restrict eating cycles, disordered eating).

  • Balance cravings and conquer obsessive food thoughts so they no longer rule your life.

Prices vary according to individual needs, starting from 75chf for in person consultation

or 4 week Health Reset Online for just 99chf.

Life Coaching

A life coach can help you identify your goals and develop an actionable plan to achieve them. There are many occasions where you might need the experience, enthusiastic support, objective perspective and insight of a coach both for business decisions or personal life choices. 
Hélène has been a transformational life coach since 2014 and is qualified in hypnotherapy and Neurolinguistic programming.
She has a diverse range of experience, and offers a 30 minute free consultation before you commit to some individual coaching sessions with her. 

 
60 mins 120chf
90 mins 150chf