JOANNE CHANDLER
JOANNE CHANDLER
Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.
Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.
HOLISTIC THERAPIES
We offer some unique therapies to help you reach your optimum physical, mental and emotional health.
Reiki
Reiki is a deeply relaxing, hands on Japanese healing technique, which improves the body's own self healing mechanism. Translated from Japanese it means 'Universal Life Force Energy' Reiki is beneficial on mental, physical, emotional and spiritual level and some of its many benefits are:
*Relaxes mind and body
*Relieves pain, stress, anxiety and depression
*Speeds up the healing of wounds, surgery and traumas.
During a treatment hands will be placed gently and passively in different positions over and on the body, while the practitioner channels this Reiki energy. When we work with the energy field in a healing way, we can help the body return to a state of wellness much faster. Integrating Reiki with massage can enhance the body's healing experience.
60 mins 120 chf
MAGNETISME & ENERGY Healing
Magnetic hand healing (also called laying on of hands or biomagnetism) is one of the oldest healing methods known to mankind. If we realise that everything in the cosmos and universe is energy, including ourselves, our use of energy healing in treatments becomes natural to us.
As human beings, we need the free flow of this energy to be in balance, in body, mind and spirit. Healing magnetism with the hands is a natural method capable of neutralizing localized or "whole body" disturbances in a person's bio-magnetic field, eliminating "blockages" to the natural flow of bio-magnetic energies and thus removing the resulting degradation of bio-electrical transmissions or pulse flows between the brain, the affected body functions and back to the brain.
60 mins 125 chf
SuperStretch with Christophe
Yoga meets Thai-Massage
An expertly crafted yoga experience - deepened by a Thai massage-inspired super stretch
Warm the body with all-levels, strategically sequenced yoga poses, then recline as Christophe guides you through a myriad of soothing, assisted stretches. Your body will thank you!
Christophe has lived and taught yoga in Thailand for 15 years. Don’t miss out on this unique opportunity to get a taste of the sum of his experience.
75 mins 190 chf
HEALTH COACHINg
Achieve balance, be body confident and live your happiest, healthiest life.
-
Balance mood swings, anxiety and stress.
-
Improve digestive orders; bloating, IBS, SIBO, heart burn, gut issues, constipation relief.
-
Identify food intolerances and food allergies (personalised elimination and reintroduction plan).
-
Improve your energy and sleep patterns.
-
Heal your relationship with food and your body (binge/restrict eating cycles, disordered eating).
-
Balance cravings and conquer obsessive food thoughts so they no longer rule your life.
Prices vary according to individual needs, starting from 75chf for in person consultation
or 4 week Health Reset Online for just 99chf.