As a Sports Physiotherapist Jan Schlimmer has a wealth of knowledge of human anatomy, physiology and general muscle functioning. He aims to ensure you have a clear understanding of what is going on in your body and how and why it works in that way. Jan works mainly one on one or small group classes as he has great attention to detail.
His sessions are suitable for any fitness level particularly those who have specific injuries, for athletes looking to train specific areas, or those wanting to build body confidence.
He as well offers personalised private training sessions, competitive preparation, group sessions, massage, sports-taping, medical taping, and injury prevention as well as treatment.