JOANNE CHANDLER
JOANNE CHANDLER
Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.
Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.
Patricia Sainz de Rozas
After falling deeply in love with the practice and philosophy of yoga, in 2014 Patricia spent 5 transformative months in India, where she took her teacher training in Kerala. Since then, she has been sharing her passion with others around the world, and continues to learn the infinite wisdom of this ancient practice. Patricia is as well massage therapist who offers diverse techniques to tailor each clients' need, she is offering new therapy - bamboo massage for the ones who like strong touch!
The main focus of her work is to bring you to a state of dynamic equilibrium of mind, body, and spirit. By learning how to relax, providing tools to deal with stress, anxiety and depression, inspiring you to move, learning to be present, surrender to what is, loving yourself, and awakening a heart centred connection to life, she aims to help you integrate peace into your life and bring a blissful and harmonious state of wellbeing.