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June 23-26 Teaching Confidence

As a newly educated yoga teacher you might wonder how to apply all the knowledge to real people in your new classes and how to actually start teaching. This intensive training is designed exactly for that : to help you build up, plan and then practice your yoga classes in a safe environment of other teachers and get all the feedback and coaching you might need to fine tune your skills. Very practical, very interactive, this training will simulate any possible situation you can encounter as a yoga teacher:  small and large groups, festivals, privates, challenging cases, illnesses, pregnancy. etc. We will also deepen our understanding of psychology and continue to master our adjustments skills. 
This is a training for both newly educated and experienced teachers. You will guaranteed find unique and useful information here for any level of your practice.


8:00 - 9.30 Awakening morning qigong practice Shaolin style, yoga asana practice in different yoga styles and rhythms every day to let the students experience as many different possible ways of putting a class together as possible. 


10:00 - 12:00  Questions and answers about the morning program, students’ experience with different techniques presented during the morning program and detailed look at every asana used in the morning practice: it’s mental and physical aspects, anatomy, alignment principles, mental and physical effects, special notes for different levels and abilities of the students.

12:00 -13:00 Green juice detox and a healthy organic Ayurvedic vegetarian lunch


13:00 - 15:00 Homework from the previous day discussions. Students present a short sequence we all practice together as a group and then discuss the teaching methods chosen, cues, teacher presence, asana alignments and adjustments performed by the student during the demonstration.

15:00 - 15.30 Creative part to reset the mind during an intense day: drawing, painting, mandala creation, personal time and building a community time.


15.30 - 17.00 Continue with the students presentation of their short sequences, with questions and answers about teaching methodology, cueing, alignments and adjustments and any other topic that can be useful.


* Please note that activities/time may vary slightly during the week

PRICES (per person)

Single Room 1,090 CHF

Shared Twin Room 990 CHF

Non - Residents CHF 650 CHF

Words on teacher Svetlana from her teacher:

`Svetlana is a fully certified Yogic Arts teacher of the Vira Vinyasa, or Warrior Flow style yoga system, as taught by myself, system creator, Duncan Wong.

I have personally trained her over the past decade to what I consider to be an advanced level, with a personal note that Svetlana has an inherent gift to excel in the healing field and an impressive ability to pierce through the outer limitations of structure and penetrate the deeper meaning and connection between movements and theory.

I recommend her with my full authority as a respected teacher in the global yogic field during the past three decades.



Duncan Wong


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