JOANNE CHANDLER
JOANNE CHANDLER
Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.
Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.
Explore the subtler realms of consciousness through meditative movement, mantras and subtle yogic practices to develop a deeper connection with your intuitive self-healing mechanism.
Deep emotional traumas stored in the body can manifest as behavioural patterns and/or physical ailments.
This weekend is intended to introduce you to powerful meditative practices to help release any held stress or trauma by tapping into your innate ability to heal from deep within.
Meditative movements (channeling the vital energy in the body called Prana or Chi) are complemented by breathwork, mantra chanting and powerful tools for meditation during this weekend. If you are looking for a spiritual practice that goes beyond physical postures, this might be for you.
ACCOMMODATION
The retreat will be hosted at Pension Beausite in Chemin Dessus above Martigny in Valais, Switzerland. The magical alpine village is sure to enchant you, and the vintage boutique hotel has been known to create an effortlessly relaxing cocoon. The delicious meals, cooked with love, have a reputation of their own! The accommodation ranges from single rooms to double/twin or 3-4 person shared rooms.
PROGRAMME
Friday
17 :00-18:30 Grounding practice
19:00 Dinner 20:30 Meditation
Saturday
8:00-11:00 Morning practice
11:00 Brunch
14:00-16:00 Forest bath
16:00-18:00 Movement Medicine
19:00 Dinner
20:30 Meditation
Sunday
8:00-11:00 Morning practice
11:00 Brunch and bye-byes
* Please note that activities/time may vary slightly during the weekend
RETREAT PRICES (per person)
Early bird prices (until March 31, 2022)
Single room: CHF 550.- Double room: CHF 450.- 3-4 shared room: CHF 390.-
Prices from April 1, 2022 and after
Single room: CHF 590- Double room: CHF 490.- 3-4 shared room: CHF 440.-
WHAT'S INCLUDED?
° 2 nights’ accommodation at Pension Beausite ° Two delicious organic buffet meals (brunch and dinner) daily ° Tisanes, cafés et fresh fruits available all day
WHAT'S NOT INCLUDED? ° Cancellation insurance ° Transfers to and from Beausite ° Any extra activity, massage or treatment.
