Massage Verbier
Massage Verbier
Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.
Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.
PRIVATE
PILATES
REFORMER & MAT
Private reformer sessions are available with our highly skilled and knowledgeable teachers. The reformer machines allow you to use your body weight to move the machine against resistance from springs. This method is amazingly beneficial for rehabilitation and recovery from injury, to develop core stability and target small muscle groups., becoming lean and toned.
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We have two machines at the studio so you can either have an individual or a duet session with a friend. We can offer Mat classes at the studio or in your own home.
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PRICE PER HOUR
Member 120 CHF
Non-member 130 CHF
DUET REFORMER (2 people) :
Member 140 CHF
Non- member 150 CHF
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