Massage Verbier
Massage Verbier
Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.
Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.
Sandy Miller
From a very young age sport has been a central part of Sandy’s life, though growing up in North Lincolnshire meant that most of the important sports in his youth were played on flat surfaces. After studying Sports science and Mathematics at Loughborough University he escaped to the mountains of Scotland to train as an outdoor pursuits instructor. It was during that year that he first qualified as a hiking guide and as a ski instructor.
Sandy originally started running more and more regularly in his early teens as a way of getting fitter for other sports, but slowly it became more of a focus itself. Then the year after being in Scotland Sandy spent the summer in the Lake District, and it was there that he discovered fell running, and the joys of running in the mountains. This was solidified even further when a much more experienced fell runner told him that you were allowed to walk the uphills.
During the winter Sandy teaches skiing and guides snowshoeing in winter and during the summer he guides hiking and trail running, though whatever the season the chance to share the mountains with people is the motivating factor.